“airplane mode” is an app that helps students achieve and keep track of their self-care goals. The app allows people to connect and share advice to help set aside time to take care of themselves. Airplane mode also has a promotional event that travels to colleges in the Midwest to help students learn more about the importance of mental and physical health. Self-care is deeper than just face masks and bubble baths, it’s time to engage in self-care in a way that sustains us for the long haul.

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